Ayucare Online » Ayurveda for Healthy Mind,Body and Soul

Ayurveda is not only about healing but its scope is much larger. Essentially, Ayurveda is holistic and spiritual in nature. True health is dependent on four key areas of life. They are

	Physical / Mental health
	Career or purpose of life
	Spiritual relationships
	Spirituality

First and foremost importance is the ability of a person to be physically and mentally fit. Nothing fruitful can be obtained in its absence. The next key area is his ability to support himself and lead an interactive and successful social life. However, it is essential that life is of purpose.

A healthy spiritual relationship comes next. Ayurveda inspires all to nurture their individual inner self. Thus it becomes possible to attain a higher self. Existence, then is meaningful.

Self-healing and self-realization :

A person is his best judge. Therefore his main object should be the attainment of self-control. This can only be achieved when he diligently monitors his nutritional and lifestyle habits. This goes a long way in eradicating the source of illness. The general health as a whole thus improves.

Everyone should have the desire to attain new experiences. For this it is essential to respect and follow his intuition. Knowledge can be acquired primarily from three sources. They are- Scripture, Spiritual guide and Self experience.

There is peace of mind, when one attains self-realization. He is not swayed by others and takes all decisions himself.

Ayurveda on the other hand, strongly oppose such practices. In fact in Ayurveda it is said that, if a healer is after fame and money, it would not be effective. The entire spiritual nature is lost.